FREE EVENT Virtual Yoga - Sunday, May 23 @ 11 AM EST
Cost:FREE per person
About this experience
Challenge your mind & body
There is nothing better than an exhilarating yoga experience to begin your week. Join us each week for our virtual Power Yoga events. Build strength, restore flexibility, and de-stress body and mind with classes suited to yogis of all levels.
Each event is 50-minutes and promises to leave you feeling on top of the world. Come join us as we challenge your mind and body through our immersive yoga event.
Try our new guided practice where your teacher provides more deliberate cues throughout class.
Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.
Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.
Develop a conscious, calm mind through meditation with a focus on breathing.
THIS YOGA EVENT IS HOSTED BY JULIE ERICKSON
FREE EVENT Limited to 40 attendees each week, so sign-up for our next event!
Sunday, May 30th